tara rokpa therapy

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Courses You Can Attend

courses you can attend

Taming The Tiger

Facilitated by: Susan Atkin
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This weekend is based on the popular book of the same title by Akong Tulku Rinpoche.

'Tiger' is used as a metaphor for our minds.

'Taming' refers to coming to different understandings of ourselves, using a programme of compassion based mindful exercises.

There will also be time to relax with guided visualisations, use of art materials & experience of some of the programme from the book.

The weekend is open to everyone.

Taming the Tiger & its author inspired what is now a worldwide programme we call Tara Rokpa Therapy.

For anyone interested in finding out more there will be a time given during the weekend for an overview of that process.

For anyone already planning on joining a group this weekend can form part of the ossicial introduction.


Venue:
Kagyu Samye Ling Tibetan Centre, Eskdalemuir DG13 OQL

Start Date:
Friday 24th November 2017

End Date:
Sunday 26th November 2017

Cost:
£63.00

3rd International Tara Rokpa Winter Camp

Facilitated by: Tara Rokpa

3rd International Tara Rokpa Winter Camp  8 - 11 February 2018 Lapland, Finland

Programme

Each day we will offer different sessions on e.g. meditation, relaxation and exploring the elements.

The schedule will leave plenty of free time for experiencing and enjoying the nature and outdoor
activities. Maintaining silence is not necessary all the time, but silence will be observed in the
morning until the end of the first practice session.

We continue our usual themes with exploring the elements in different ways in this extremely
beautiful place. This year we will go more into the theme of lights with visualisations, art and
nature tours. We will deeply explore the unique qualities of each light: red, blue and white and their
healing power. And of course we hope to see also the northern lights!

Finnish food will also be explored, and we offer you the chance to try: karjalanpiirakat (Karelian
rice pies), sautéed reindeer, pulla (sweet buns), leipäjuusto (Finnish squeaky cheece) with
cloudberry jam, Finnish crêpes and sausages.

Exploring the elements - Shinay - Lights

Venue Tunturikeimiö
Tunturikeimiö holiday resort located at the feet of Keimiöfjell in the Finnish Lapland. This area is measured to have the cleanest air on the planet.

Bookings through the registration form (https://goo.gl/forms/GkGN6Iv5F7HiadBR2)
Questions and

Venue:
Tunturikeimio,Lapland, Finland

Start Date:
Thursday 8th February 2018

End Date:
Sunday 11th February 2018

Cost:
150 euro